The Oak Institute for Women’s Nervous System Wellbeing
Come walk The Steady Path: the medicine for self-abandonment.
The nervous system remembers what the mind tries to override. This is steady, embodied reclamation—so your insight actually integrates into your everyday life.
Because when women are regulated, families work better. Systems shift. Communities thrive.
Welcome. Your path begins here.
The Steady Path
Women’s Medicine For Self-Abandonment
It’s not about being someone you’re not. In fact, it’s about becoming more you. Because, honey? The world needs the real you.
A path for women ready to live their inner truth, outwardly.
This isn’t a quick fix or a personal growth binge.
It’s a space to clarify what matters—and live from it.
Less noise. More alignment. Everyday self-mastery, one steady choice at a time.
Because when women are regulated, families work better.
Systems shift. And communities thrive.
Advocacy of the Heart
Current Offerings:
Advocacy of the Heart is the lab of Oak Institute.
Here you’ll find different specialized mini-offerings, writing groups, pop-up circles, and real-time tools for nervous system-first, feminine leadership.
The heart is where we do the real-time building of our emotional foundation in how we as women lead, mother, advocate, and make decisions under pressure.
Embodiment over performance.
Clarity over people-pleasing.
Power that doesn’t dominate—but holds.
Here we become the midwives of the future—both ours and the collective.
Mothering Inside Broken Systems
A support course for mothers navigating dyslexia or special needs—without burning out.
You don’t need more pressure. You need steadiness.
This holistic course offers tools, language, and emotional grounding to help you advocate clearly, care deeply, and stay intact along the way.
Advocacy doesn’t require self-abandonment.
The Immaculate Power Series
A series for mothers navigating the tangle inside broken systems.
Designed for women walking with children who need more than school or society is built to give—and choosing not to disappear in the process.
Not martyrdom. Not over-functioning.
This is soul-level steadiness in the face of system-level failure.
Current Offerings:
Mothering Inside Broken Systems
Stories, soul essays, and lessons from the inner edge of care work and quiet leadership.
Substack is where I write to understand.
You’re welcome to subscribe—or simply read what calls to you.
Advocacy Of The Heart Podcast
A quiet podcast for the thinkers and feelers. A handful of episodes so far—real stories, slow questions, no performance. Just what’s true.
Perfect for a solo walk, a moment in the car alone, or when you just need to feel less alone yourself.
Guidance When You’re Ready
I was a chronic do-it-all-myself-er. For most of my adult life.
What changed everything? Slowing down—and finally accepting support.
I started small: texting a friend how I was feeling in real-time. That alone was huge.
Then I went in for a checkup and bloodwork—hello thyroid support.
My husband and I started parental counseling, so we could actually speak the same language and align how we want to raise our son with our actions. (Spoiler: turns out, what we wanted wasn’t what we were actually doing in practice.)
But this all didn’t happen overnight.
It started with one emotionally honest text.
And eventually, yeah—I looked in the mirror.
That’s when things shifted.
If someone tells you you need to change, run.
If something flickers in your gut, pings your intuition or makes you lean in?... Notice.
Because here’s the truth:
We as women have been trained since forever to do it all. And... the thing is, we can.
Until we can’t. And we realize we’re carrying more than anyone sees.
The work we do here?
It’s beyond the vision board.
It’s putting that vision into action—with support, steadiness, and soul.
Here, we align desires with action.
We practice priorities that match our deepest values. That’s called self-mastery.
And we do all of this inside a community that doesn’t ask you to have it all together.
Because no one does.
(Not even the people who look like they do. I promise.)
We anchor into our lives as they are—messy, wild, human—and grow from there.
One honest conversation, recognition, and boundary at a time.
—
Clients and friends alike have called me the “Big Sister” of their growth.
Not because I have all the answers—but because I care fiercely.
I won’t fix you. That was never the point.
But I will mirror back the sovereign, soulful, fully capable woman who’s been there under the surface—this whole time.
You don’t need to live a double life anymore.
Inside meets outside. Welcome.